Why do we spring forward 1 hour? Exploring daylight saving

Michigan residents lost an hour of sleep overnight as daylight saving time begins on March 10, 2024. While modern technology will automatically adjust your smartphones and watches, analog devices will need manual adjustment. Daylight saving time is the practice of adjusting clocks in March and November to make better use of daylight, with clocks being set forward in the spring and back in the fall.

The push to make daylight saving time permanent has been met with some challenges in Congress, with bills like the Sunshine Protection Act failing to pass. Some studies suggest that the time change may have negative effects on health, such as an increase in accidents and changes in mood. However, proponents argue that daylight saving time is meant to save energy by aligning daylight with the times when people are most active.

While most states participate in daylight saving time, some, like Arizona and Hawaii, have opted out due to various reasons such as the proximity to the equator in the case of Hawaii and energy consumption concerns in Arizona. Daylight saving time will end on November 3, 2024, and begin again on March 9, 2025. It’s important to note that the correct term is “daylight saving time,” not “savings,” and it should be written in lowercase.

Overall, daylight saving time is a biannual practice that aims to make the most of daylight hours, save energy, and align with people’s activity patterns. While the debate over making it a permanent practice continues, Michigan residents will have to adjust their clocks and routines as daylight saving time begins. Stay informed and connected with Detroit Free Press on social media for more updates and information on daylight saving time.

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