Column: Coping with a Broken Heart

Valentine’s Day can be tough for many people, but for me, it’s not the typical reasons that give me a broken heart. You see, I suffer from a condition called cardiomyopathy, which means my heart doesn’t pump blood as efficiently as it should, putting me at a higher risk for heart failure. This heartbreaking condition affects my daily life in ways that many people may not realize. Despite not having many visible markers, the signs of my condition are there, from my constant fatigue to scary arrhythmias that have required my heart to be restarted.

Fatigue is the most notable aspect of my heart condition. No matter what I do, I’m always tired, and the typical solution of caffeine doesn’t work for me. Instead, plain cold water is what keeps me energized the most. But fatigue isn’t the only symptom I have to deal with. The arrhythmias caused by my condition are some of the scariest times in my life, and they’ve made me realize just how serious my condition is.

Living with this heart condition has its challenges. I’ve had to change my lifestyle and avoid certain activities that could put me at greater risk. I can’t really work out that much, can’t play contact sports, and even have to be cautious about where the nearest defibrillator is located. There are also things that aren’t explicitly banned, but I try to avoid them because they pose a risk to my health.

I have to admit that I’m not the best patient. I’m stubborn and don’t like asking for help. Going to the doctor can be a challenge for me, and I’ve even put off getting medication refills because I didn’t want to ask for help. I know I should drink more water and avoid risky behavior, but sometimes I take unnecessary risks.

Despite the challenges, I’m grateful that I’m still kicking, and I’ve learned to jump at opportunities and enjoy the world around me. I travel as much as I can, go for long walks, and try to live my life on my own terms.

So, while I may be tired, I’m still okay. Living with this condition is tough, but I’m still here and making the most of my life. And that’s something to be grateful for.

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